One thing that may help is to not make one big transformer, but several smaller ones. The smaller cores will run cooler,
all other things being equal.
"Transformer temperature rise is directly
related to the ratio of transformer surface area to transformer
volume; larger cores are thus less efficient in radiating heat losses.
For small cores (WaAc < .5) the graphical Po will generate
temperature rises <40°C; for large cores (WaAc > 1.0) the
graphical Po will generate temperature rises >60°C. " (Power Design, 4.9)
In any case, I would suggest starting small, to learn how magnetics "works". This makes small disasters instead of a
big ones. Mornhinweg gives a generic set of calculations for power line transformers ("Transformers and coils").
Sources:
"Section 4. Power Design." n.d. Lodestone Pacific. Web. 19 Dec 2014. http://www.lodestonepacific.com/distrib/pdfs/Magnetics/Desig...
Mornhinweg, Manfred. Transformers and coils. n.d. Web. 19 Dec 2014. http://ludens.cl/Electron/Magnet.html
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